The organic hemp seeds offered by the Mediterra oil mill are produced using 100% organic production methods. Unshelled hemp seeds contain many vitamins and proteins and are also indispensable for all skin types. Hemp seeds are known for their exceptional nutritional composition. They are rich in fiber, omega 3 and omega 6 fats, vitamin E, proteins and other health-important minerals. The hemp seeds that we offer in our range of edible oils have a rich taste.